Postpartum Meals
After giving birth, the last thing you want to think about is cooking. In Asian culture, as part of ‘Sitting the month’, new Mums are looked after by their extended families, who will cook for them. Let us take that stress out for you and get your cooked meals delivered and teas to help you recover.
Our Offering
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Golden Month Nourishment Plan
Make your recovery easier with our Postpartum meals. We focus on whole, warming foods that are believed to replenish blood and qi (vital energy), promote healing, support lactation, and restore balance to the body after childbirth.
The principles of Traditional Chinese Medicine (TCM). The goal is to nourish your body with warming, nutrient-dense foods that aid in recovery and support milk production.
Packages
7 Day Postpartum Meals -
Get 7 Days of postpartum meals for $165 per day. This includes 3 meals and a hearty dessert for those late night cravings. We are delivering to central Auckland region or pick up can be arranged.
We can tailor this to fit longer periods, please contact us directly for longer meals.
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Postpartum Teas
As part of Postpartum recovery, TCM recommends that new Mums should maximise their nutritional uptake with teas.
This is tailored to help expel wind, support body recovery and help with lactation. Our teas are an add-on to our meal plan for $15 each day and includes daily changes of Chinese herbs to help with recovery and lactation support.
FAQs
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Each day includes 3 meals and 1 dessert, we can tailor according to dietary requirements.
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Depending on you but most of clients get 1 delivery a week with a mixture of frozen and chilled meals that they can pick and choose to reheat.
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Depending on how our weekly orders are but with enough notice we can add more days but everything is booked for 7 days.
Gifting
We feel that our packages are the perfect gift for any expecting Mamas and have different gifting amounts available.
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